10 Weight Loss Secrets to Lose Fat NOW!

  How do certain people maintain their weight, year round? They have very specific habits that turn their bodies into a fat burning furnace! Are you ready to set a fire to your fat? They Keep a Food Journal While there are plenty of people who lost their weight simply by eating healthy food, the vast majority […]

Not Losing Weight? Here’s Why

Want to know why you aren’t losing weight? You’re making a stinky mess of things and don’t even know it. So, today we’re gonna look a little closer to see “WHY ” you’re not making progress and how to get back on track. Let’s say you’re a 5’5”, 30 year-old woman who weighs 135 lbs.  You need […]

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