Spinach and Avocado Smoothie

Weight Loss Smoothie: Spinach and Avocado When you’re looking to slim down, look no further than the mighty, but lean smoothie. This super-simple weight-loss smoothie packs protein and flavor, while fueling fat burn! Let’s get sipping. Half an avocado per serving makes this smoothie totally worthy as a meal replacement. To make it even more filling (and flavorful), add […]

Smoothie Cheat sheet

Creating the perfect superfood smoothie can be tricky and confusing, but it leads to amazing health benefits,so don’t let it overwhelm you!! Here’s a great cheat sheet that will turn out perfect every single time {+ offer you some variety!}   Tip: Optional Add-ons This is where you can really take your smoothie to the […]

Blackberry Weight Loss Smoothie

Keep breakfast simple and lose fat fast! Just 4 ingredients that will fuel your fat burning furnace and keep you full for hours. This simple treat is low in calories, but high in fiber and protein to keep you satisfied and enjoying your food. INGREDIENTS 1 cup unsweetened almond milk 1 scoop chocolate protein powder of your […]

Fat Loss Strawberry Greek Yogurt Smoothie

Yogurt is a natural fat fighter so any smoothie that includes this ingredient is going to help you to burn fat.   For the strawberry Greek yogurt smoothie you will need: • 1 TBSP Milled Flax Seed • 1 cup frozen strawberries + handful of fresh spinach (you won’t taste it) • 1 cup almond milk • ½ cup […]

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