Banana Oatmeal Breakfast Cookie

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Banana Oatmeal Breakfast Cookie These are the perfect go to meal, when you’re on the go. And you don’t have to feel bad about having cookies for breakfast.It’s like a guilty pleasure when you’re eating dessert for breakfast, but they have all the nutrients that your body needs.  These are healthier than breakfast cereals. Plus, with […]

Spiced Pumpkin Squares

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  It’s pumpkin time! Treat yourself to these spiced pumpkin squares that are so yummy, good for you, and won’t add to your waistline. Ingredients: 1 cup coconut flour 2 scoops Vanilla Protein powder 2 tsp cinnamon 1/2 tsp baking soda 1/4 tsp salt 1/8 tsp allspice 1/8 tsp nutmeg 4 egg whites 8 oz pumpkin […]

Skinny Pumpkin Bars

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Guiltless and kind of amazing!                   1 cup low-fat graham cracker crumbs 2 Tbsp. light butter, melted 4 egg whites 15-oz. can solid pumpkin 14-oz. can fat-free sweetened condensed milk (not evaporated milk) 1 tsp. pure vanilla extract 2 Tbsp. powdered sugar 1 1/2 tsp. cinnamon 1/2 […]

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