Banana Oatmeal Breakfast Cookie

Banana Oatmeal Breakfast Cookie These are the perfect go to meal, when you’re on the go. And you don’t have to feel bad about having cookies for breakfast.It’s like a guilty pleasure when you’re eating dessert for breakfast, but they have all the nutrients that your body needs.  These are healthier than breakfast cereals. Plus, with […]

Spiced Pumpkin Squares

  It’s pumpkin time! Treat yourself to these spiced pumpkin squares that are so yummy, good for you, and won’t add to your waistline. Ingredients: 1 cup coconut flour 2 scoops Vanilla Protein powder 2 tsp cinnamon 1/2 tsp baking soda 1/4 tsp salt 1/8 tsp allspice 1/8 tsp nutmeg 4 egg whites 8 oz pumpkin […]

Skinny Pumpkin Bars

Guiltless and kind of amazing!                   1 cup low-fat graham cracker crumbs 2 Tbsp. light butter, melted 4 egg whites 15-oz. can solid pumpkin 14-oz. can fat-free sweetened condensed milk (not evaporated milk) 1 tsp. pure vanilla extract 2 Tbsp. powdered sugar 1 1/2 tsp. cinnamon 1/2 […]

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