Body Love Resolution: Accept Yourself…As Is

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If you don’t lose any weight, will life suck?   Today, is day one of the BODY LOVE PROJECT. Throughout this entire month I will be focusing on different aspects of loving myself just the way I am. You see, I had a crazy revelation recently about our bodies and how it impacts our lives. I […]

One Week Plan To Your Best Arms

One week to your best arms

It’s Springtime, which means to time for tank tops and bikinis!!! Eeek. No worries, I’ve got you covered. Whether you want to tone up for the beach, a wedding or you just want to look freakin’ fantastic this is the plan for you!  This program will completely transform your whole upper body. I built this simple tone and […]

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