Freebie Playlist

-Freebie Time– Here’s a sneak peak at a weekly playlist that’s included in your membership. No more guesswork on what~who to listen to. The work is already done for you. So, put your headphones on and get your fitness in. GO! August 11-16 (click PDF above for full download)  

Booty Beautiful

Anyone who does this workout can expect a sore butt and legs the next day. If you do this workout consistently and follow a great diet and cardio plan, you can expect to shape beautiful streamlined, athletic-looking butt, legs and thighs!      Killer Legs and Butt Workout for an ENTIRE MONTH. This workout is […]

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