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Spirit

    Mind Spirit

    10 Commandments To Body Confidence

    10 Commandments To Body Confidence Spoiler: Youย See What Youย Focus On 1. Eat what you normally eat because you’re a living human with caloric needs.ย You are everything you need to be right now. You don’t need to be less or more of it to look good in aย swimsuit or enjoy your summer. So if you already eat pretty healthy and sometimes want to eat pizza, eat pizza. And if you do want to make changes, do it because you genuinely want…

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    Spirit

    Follow Your Own Bliss

    Follow Your Own Bliss It’s the smile you can’t hide when your with friends. The love you feel when you walk in grandmas kitchen. The inside joke that no one knows, but you and…

  • Mind Spirit

    Why do women get the leftovers?

    Why do women get the leftovers? No worries. I am not on a man bashing parade or running through town burning my bras, because of injustice in the world (seriously, they’re Victorias Secret. I…

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    Fitness Mind Spirit

    Do You Body Shame Yourself?

    Do You Body Shame Yourself? How many times in a day do you call yourself fat? How many times do you call others fat or find yourself disgusted with your own body, because you’re…