Body Charts, Take-aways, and Printables Fitness

Love Your Legs-20 Minute Tone Up

Who’s ready for toned legs and a tight butt!?

A lot of you have requested an leg and butt routine that you can take with you on-the-go!

This workout is one of my favorites to do when I’m in a pinch and need a great (but quick) workout. So, even if you only have 20 minutes workout it’s effective and fun!  Do it whenever you want a great burn!  Share the workout on Instagram and tag me @Susannahvan

For everyone on the 30 Day Fat loss Challenge, check in with your meals and workouts today!! I want to see your #sv30DC POSTS!

Love Your Legs

 

Join my membership! Nutrition is just as important as exercise — if not more, for disease prevention, weight control, energy & vitality!  It’s time to fully commit to your health and future!

When you join, you receive tons of meal plans, workouts and resources. It’s full of Superfoods and recipes to love your body with!  Members also receive special newsletters every WEEK with exclusive recipes and tips! Each newsletter offers tips and quick tricks you can do to guarantee success!

 

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