Posts Tagged: diet

Body Love Resolution: Accept Yourself…As Is

If you don’t lose any weight, will life suck?   Today, is day one of the BODY LOVE PROJECT. Throughout this entire month I will be focusing on different aspects of loving myself just the way I am. You see, I had a crazy revelation recently about our bodies and how it impacts our┬álives. I […]

Cauliflower Crust Pizza Recipe

Cauliflower Crust Pizza Recipe This cauliflower pizza base is a great low-carb way to have your pizza and eat it too. You can also use this pizza to sneak vegetables into your kid’s diet Ingredients: 1 head cauliflower, stalk removed 1/2 cup shredded mozzarella 1/4 cup grated Parmesan 1/2 teaspoon dried oregano 1/2 teaspoon kosher […]

Eat this to burn fat.

Eat fat to burn fat. Wait, what?! Fat as gotten a bad rep and this wonderful source of nutrients is totally innocent, so why are we still demonizing this tasty macronutrient? Simply put, we run away from what we don’t understand. So, today you’ll be schooled on my you can fatty foods, enjoy them and […]

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