Posts Tagged: fitness

Get the V.I.P. Experience

You know you deserve to feel amazing, love your life, and be happy with your body, but you’re unsure where to start…Reclaim your body, confidence, and health NOW!   Your customized VIP experience will include the following:  60 minute live – laser focused coaching session – To coach you through sabotaging behaviors and customize a plan to address your biggest […]

Body Love Resolution: Accept Yourself…As Is

If you don’t lose any weight, will life suck?   Today, is day one of the BODY LOVE PROJECT. Throughout this entire month I will be focusing on different aspects of loving myself just the way I am. You see, I had a crazy revelation recently about our bodies and how it impacts our lives. I […]

How to Use Your Bodytype to look great

 How to Use Your Bodytype to look great Not all workouts bring out your best assets. By tweaking your exercise routine your unique body shape whether you’re Hourglass, Circle, Triangle, Ruler or Inverted Triangle—you can help balance out your physique and make the most of your beautiful body. Not sure what your body shape is? Hourglass […]

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