Posts Tagged: metabolism

Eat this to burn fat.

Eat fat to burn fat. Wait, what?! Fat as gotten a bad rep and this wonderful source of nutrients is totally innocent, so why are we still demonizing this tasty macronutrient? Simply put, we run away from what we don’t understand. So, today you’ll be schooled on my you can fatty foods, enjoy them and […]

13 Ways to Boost your metabolism

    13 Ways to Boost Your Metabolism SHARE & PIN! If you’re looking for a way to burn more calories without having to skip out on Summer fun, you’ve come to the right place. I’ve  got over 10 simple ways you can boost your body’s fat-burning potential. Let the countdown to the beach, begin! Here’s how […]

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