Posts Tagged: muscle building

Eat this to burn fat.

Eat fat to burn fat. Wait, what?! Fat as gotten a bad rep and this wonderful source of nutrients is totally innocent, so why are we still demonizing this tasty macronutrient? Simply put, we run away from what we don’t understand. So, today you’ll be schooled on my you can fatty foods, enjoy them and […]

Cellulite and How to Eliminate it!

It plagues most of us, but cellulite is not unmanageable. Here are my top tips for getting rid of that “cottage cheese” look for good. Cellulite is simply the result of subcutaneous fatty tissue pressing upward through the connective tissue of the dermis. More than 90 percent of women develop some cellulite after they go through […]

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