Posts Tagged: protein

Ultimate Fat Burning Foods

Ultimate fat burning food list Print Out   Spices There’s no need to eat bland and boring food when you’re trying to lose weight. This is a great time to experiment with seasonings from different cultures. Many of them have thermogenic properties that boost your metabolism, while making some so-so dishes taste like they’re from […]

Blackberry Weight Loss Smoothie

Keep breakfast simple and lose fat fast! Just 4 ingredients that will fuel your fat burning furnace and keep you full for hours. This simple treat is low in calories, but high in fiber and protein to keep you satisfied and enjoying your food. INGREDIENTS 1 cup unsweetened almond milk 1 scoop chocolate protein powder of your […]

Fat Loss Strawberry Greek Yogurt Smoothie

Yogurt is a natural fat fighter so any smoothie that includes this ingredient is going to help you to burn fat.   For the strawberry Greek yogurt smoothie you will need: • 1 TBSP Milled Flax Seed • 1 cup frozen strawberries + handful of fresh spinach (you won’t taste it) • 1 cup almond milk • ½ cup […]

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