Posts Tagged: pumpkin spice

Pumpkin Spice Protein Mousse

Embrace the flavor of the season with a dessert that’s filled with cinnamon, spice, protein, and a delicious serving of healthy protein. Ingredients 1/2 cup pumpkin puree 1/4 cup Vanilla Whey Protein Powder 3/8 cup Low Fat ricotta, cream cheese, or a combo 1 tbsp Calorie Free Pancake Syrup 1 tsp cinnamon 1 tsp allspice or mixed spice Directions Using an […]

Pumpkin Spice Frozen Yogurt

  4 Ingredient Pumpkin Frozen yogurt: 1 Cup Greek yogurt 1 cup pumpkin puree 1 T. Truvia 1 t. Pumpkin Pie Spice   Directions: Mix everything together in a large mixing bowl until completely combined. Two ways: Churn the mixture in an ice cream maker for a few minutes until it is a smooth, cool consistency. […]

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